Pregnancy is one of the best times for a nurturing massage, benefiting both you and your baby. With a choice of either a deeply relaxing shiatsu massage or a soothing oil massage, tailored to suit second and third trimester.
Shiatsu massage is applied with slow palm pressure in rhythym with your breath taking you to a place of connection and deep relaxation with your baby along with easing aches and pains.
Oil massage is both nurturing and soothing great for tired legs and supporting circulation.
Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Addressing many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.
Other potential benefits of prenatal massage:
- Reduced back pain
- Reduced sciatic nerve pain
- Reduced joint pain
- Improved circulation
- Reduced edema
- Reduced muscle tension and headsches
- Reduce stress and anxiety
- Improved oxygenation of soft tissues and muscles
- Better sleep
Relax and connect with your baby while soothing aches and pains commonly occurring in pregnancy.